Ashley Faith Fore, of Clarendon, and Aaron Dwayne Corcelius, of Bladenboro, announce their engagement.Ashley Faith Fore is the daughter of Mr. and Mrs. Richard Simmons of Clarendon, and the late Rev. Robert (Robbie) Fore Jr. She is the granddaughter of Mr. and Mrs. Bobby Fore of Whiteville, Shirley Bragg, of Tabor City, and the late Dairl Bragg, and Teru Simmons, of Chadbourn, and the late Paul Simmons. The bride-elect is a graduate of Southeastern Community College with an Associa...
Ernest and Gwenda Smith of Bladenboro announce the engagement and forthcoming marriage of their daughter, Carrie Mae Smith, to Bennett Earl Gibson of Clarkton, son of Bryan and Tammy Waters of Swansboro.The wedding is planned for Saturday, Sept. 20, at 6 p.m. at the Bumminhole Lodge.
The link between diet and health is important. Food alone cannot make you healthy. But good eating habits, based on variety and moderation, can help keep you healthy and even improve your health. Good eating habits include knowing how to prepare and select foods that fit into the Dietary Guidelines.The Dietary Guidelines for Americans suggest that we eat less fat, sugar and salt and more complex carbohydrates, fruits, vegetables and fiber. One way to help meet the recommendations o...
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