For Better Living

For Better Living

Milk and milk products are good sources of protein, calcium and vitamins. With such an excellent nutrient profile, it’s not surprising that dair...

March 11th, 2016 |  


Ritchie, Huggins to exchange vows

Ritchie, Huggins to exchange vows

Mr. and Mrs. Bobby Ritchie of High Point announce the engagement of their daughter, Mary Katherine Ritchie of Leland to Britt Alexander Huggins, also ...

February 28th, 2016 updated: February 29th, 2016. |  


For Better Living

For Better Living

The Academy of Nutrition and Dietetics has chosen the theme of “Savor the Flavor of Eating Right” for National Nutrition Month 2016.The re...

February 26th, 2016 |  


Museum to feature Disneynature’s ‘The Crimson Wing’

Museum to feature Disneynature’s ‘The Crimson Wing’

WHITEVILLE — The North Carolina Museum of Natural Sciences at Whiteville will present “Science Cinema” on Saturday, Feb. 27, featuri...

February 21st, 2016 |  


FOR BETTER LIVING

FOR BETTER LIVING

There’s no doubt about it, Americans like their fast food. Whether it’s for a quick lunch, a time-saving meal while traveling or an easy w...

February 19th, 2016 |  


Herring, Woodruff to be wed

Herring, Woodruff to be wed

Roy and Geraldine Herring of Lumberton announce the engagement of their daughter, Brooke Lea Herring, to James Oscar Woodruff Jr., the son of Jim and ...

February 14th, 2016 |  


For Better Living

For Better Living

Obesity in children is now considered an epidemic in the United States. The number of children who are overweight has doubled in the last 20 to 30 yea...

February 12th, 2016 |  


For Better Living

For Better Living

Milk provides a variety of essential nutrients that your body needs to maintain good health. These nutrients include calcium, vitamin D, vitamin A, an...

February 5th, 2016 |  


For Better Living

For Better Living

With so many choices, it can be hard to sift through the variety of grain products to find the healthiest options. Having a basic understanding of the...

January 29th, 2016 |  


For Better Living

For Better Living

Certainly the most popular of all Oriental cooking methods is stir-frying. The Chinese word chow literally means toss-cooking.Stir-frying is the quick...

January 22nd, 2016 |