Time to plan healthy school lunches

Time to plan healthy school lunches

Buying lunch at school may be the first time your child gets to call the shots about which foods he or she will eat. The good news is that school lunc...

August 18th, 2017 |  


Bladenboro Visual Arts Council to host artist’s work

BLADENBORO — The Bladenboro Visual Arts Council will host well-known Elizabethtown artist Ed Harris, who will be exhibiting his work from Sept. ...

August 17th, 2017 |  


Let’s make some homemade ice cream

Let’s make some homemade ice cream

Homemade ice cream is a special summertime treat. However, for hundreds of consumers each year it can also become a threat as they suffer the effects ...

August 11th, 2017 |  


Have you tried brown rice yet? You should

Have you tried brown rice yet? You should

If you haven’t taken the leap and tried brown rice, you are in for a treat. Brown rice has a nutty flavor and a chewier texture than white rice....

August 4th, 2017 |  


Balance your beverages to stay hydrated

Balance your beverages to stay hydrated

Water does the body good. Water has no fat, calories or sugar but it helps your muscles and brain stayhydrated for best physical and mental performanc...

July 27th, 2017 |  


Enjoy grilling? Be sure to do it safely

Enjoy grilling? Be sure to do it safely

Grilling is a favorite method of cooking for many people. Men, especially, seem drawn to the open flame. To help you enjoy your summer, remember these...

July 24th, 2017 |  


Meal preparation, food safety during a power failure

Meal preparation, food safety during a power failure

This time of year, we are very likely to have afternoon thunderstorms in which we lose power. After a power failure, you might not have air conditioni...

July 13th, 2017 |  


Eggplant is one of the most exotic of all vegetables in appearance, taste and history. Until 100 years ago, it was grown in America primarily as an or...

July 7th, 2017 |  


Achieving sweetness without the calories

Achieving sweetness without the calories

If you have a sweet tooth, you’re not alone. It’s hard to find someone who doesn’t like sweets. In fact, studies with infants show t...

June 29th, 2017 |  


Benton and Marchant are wed

Benton and Marchant are wed

Catherine Connor Benton of Elizabethtown and Curtis Shane Marchant of Belville were married June 10, 2017, on the Veranda at River Landing Country Clu...

June 29th, 2017 |