Bryan, Inman to wed in August

Bryan, Inman to wed in August

Jennifer and Anthony Bryan of Bladenboro, and David Nye of Fayetteville, announce the engagement of their daughter, Whitney Michael Nye of Bladenboro,...

March 9th, 2017 |  


How to work a hectic lunch on-the-go

How to work a hectic lunch on-the-go

March is National Nutrition Month and a good time to re-think some of our eating habits. Take time this month to look at your eating patterns and begi...

March 3rd, 2017 |  


Johnson and Dixon are united in marriage

Johnson and Dixon are united in marriage

Farrah L. Johnson and Javon G. Dixon were married July 23, 2016, at The Brooklyn Arts Center in Wilmington. The Rev. James T. McDowell officiated the ...

March 2nd, 2017 |  


Encourage healthy lifestyle for your children

Encourage healthy lifestyle for your children

Obesity in kids is now considered an epidemic in the United States. The number of children who are overweight has doubled in the last 20 to 30 years. ...

February 24th, 2017 |  


The real facts about chocolate

The real facts about chocolate

Did you get a box of chocolates for Valentine’s Day and feel guilty about eating them?The average American eats 10 to 12 pounds of chocolate a y...

February 17th, 2017 |  


Portion distortion: How much are you really eating?

Portion distortion: How much are you really eating?

The next time you’re having a meal, especially in a restaurant, take a look at the portion sizes. Can your meal fit in the palm of your hand or ...

February 10th, 2017 |  


American Heart Month a good time to fight back

American Heart Month a good time to fight back

February is American Heart Month, a time to turn our thoughts to scientific matters of the heart. Cardiovascular diseases, those diseases of the circu...

February 3rd, 2017 |  


More fruits and vegetables for children

More fruits and vegetables for children

As the old saying goes, “You are what you eat.” In America, a love for unhealthy foods, combined with a tendency to be sedentary, has led ...

January 26th, 2017 |  


Follow these steps to a healthier heart

Follow these steps to a healthier heart

According to the National Vital Statistics Report, six of the fifteen leading causes of death in the United States are directly associated with diet. ...

January 20th, 2017 |  


Marchant, Benton to wed in June

Marchant, Benton to wed in June

ELIZABETHTOWN — Cathy Callihan Gantz of Baltimore, Md., and James Gerrin Benton Sr. of Spring Lake have announced the engagement of their daught...

January 15th, 2017 |