Lifestyle

For Better Living

Certainly the most popular of all Oriental cooking methods is stir-frying. The Chinese word chow literally means toss-cooking. Stir-frying is the quick cooking of small pieces of food in a large pan over high heat […]

Lifestyle

For Better Living

High blood pressure (hypertension) is a serious health problem. In North Carolina, an estimated one million people are affected. Each year, thousands die prematurely from this disease and related illnesses such as heart disease, stroke, […]

Lifestyle

For Better Living

Holiday meal leftovers have almost as many traditions as the meals themselves. From turkey salad sandwiches to turkey tetrazzini, cooks want the leftovers for their traditional holiday meals to be as good, and as safe, […]